So you may be getting ready Aloo-Matar Curry recipes for your family but this tips may be helpful.
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Aloo-Matar Curry
Aloo-Matar Curry

Before you jump to Aloo-Matar Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep on reading.

Fish is probably the heartiest food you can eat up. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Eat fish twice per week.

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We hope you got benefit from reading it, now let’s go back to aloo-matar curry recipe. You can have aloo-matar curry using 15 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Aloo-Matar Curry:
  1. You need 4-5 Potatoes (boiled, peeled and partially mashed)
  2. Provide 1/2 cup Pea
  3. Take 1 Tomato (grated)
  4. You need 2 Green chillies (finely chopped)
  5. Take 2 tablespoon Besan (dry roasted)
  6. You need 1/4 teaspoon Cumin seeds
  7. Provide 1 pinch Asafoetida
  8. Use 2 Bay leaves
  9. Take 2 Dried red chilli
  10. Prepare 1/4 teaspoon Turmeric powder
  11. Get 1/2 teaspoon Red chilli powder
  12. Get 1 teaspoon Coriander powder
  13. Prepare 1/4 teaspoon Crushed pepper
  14. Prepare 1 teaspoon Dried mango powder
  15. Use 2 tablespoon Oil
Steps to make Aloo-Matar Curry:
  1. Heat oil in a wok.
  2. Add cumin seeds, dried red chillies, asafoetida and bay leaves in it and allow it crackle.
  3. Now add green chillies in it and saute it for a minute.
  4. Add grated tomato in it.
  5. Now add red chilli powder and turmeric powder in it and cook it until tomato is perfectly cooked.
  6. Then add roasted besan it and and cook it for another 1 minute.
  7. Now add crushed pepper and coriander powder in it and cook it it perfectly.
  8. Add potatoes in it and mix well.
  9. Now add peas in it then add 1/2-1 cup of water so that peas will be perfectly cooked.
  10. Once peas get perfectly cooked then add dried mango powder and garam masala powder in it and mix it well.
  11. Bring to a boil again then switch of the flame.
  12. Aloo-Matar curry is ready to serve now.

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