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Before you jump to Vegetable Curry for Valentine's Day recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.
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We hope you got benefit from reading it, now let’s go back to vegetable curry for valentine's day recipe. You can have vegetable curry for valentine's day using 25 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Vegetable Curry for Valentine's Day:
- You need 180 grams Thinly sliced pork belly
- Take 100 grams Onion
- Prepare 1 clove Garlic
- Use 75 grams Zucchini
- Prepare 75 grams Kabocha squash
- Use 30 grams Green bell peppers
- Take 75 grams Apple
- Take 50 grams Carrot
- Provide 1 tbsp Ginger
- Get 200 grams Canned tomatoes (diced)
- You need 1 Vegetable oil
- Provide 1 tsp Cumin seeds
- Provide A:
- Take 400 ml ┌Water
- Take 1 cube │Consome
- You need 1 │Cinnamon stick
- You need 1 │Red chili pepper
- Use 1 └Bay leaf
- Prepare 40 grams Curry roux (block)
- Use B:
- Take 1 ┌Allspice
- You need 1 │Coriander
- You need 1 │Cardamon powder
- You need 1 │Cayenne pepper
- Provide 1 └Black pepper
Steps to make Vegetable Curry for Valentine's Day:
- Chop the pork belly into bite-sizes. Mince onion and garlic. Dice the zucchini, kabocha squash, and bell peppers into 1 cm cubes. Grate the apple, carrot, and ginger.
- Heat vegetable oil in a pot and stir-fry the pork until browned. Remove from the pot.
- Addthe cumin seeds to the pot from Step 2 and stir-fry. When it is aromatic, sweat the onion and garlic for about 10 minutes until soft and golden brown.
- Add the zucchini, kabocha squash, and bell peppers. When cooked thoroughly, add grated apple, carrot, ginger, and diced tomatoes. Simmer-fry for about 15 minutes, then add the meat from Step 2 and the [A] ingredients. Continue simmering for another 15 minutes.
- Take out the cinnamon stick, chili pepper, and bay leaf. Turn the heat off, and dissolve the curry roux. Add [B] ingredients and simmer to finish.
- Place a heart-shaped mold (or cookie cutter) in the center of your serving plate, and arrange cooked rice so that there would be a heart-shaped hole in the middle. Pour the curry into the heart-shaped hole and serve.
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