This is how Creamy Paalak Paneer can help you in weight reduction
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Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food out there. You’re probably already aware of this because your health care provider has instructed you to eat some fish two times or threee times each week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish twice per week.
There are lots of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to begin consuming these heart-healthy foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to creamy paalak paneer recipe. You can cook creamy paalak paneer using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Paalak Paneer:
- Use 100 gm Paalak
- Provide Paneer 50 gms cut into pieces
- You need 1/2 cup Corn boiled
- Prepare For Masaala —onion 1 tomato 1
- Provide Garlic cloves 4
- Prepare Ginger 1 "
- Provide 5 Cashews soaked in water
- You need 1/2 tsp Dhania pdr
- Take 1/2 tsp Jeera pdr
- Use 2 elaichi
- Take 1 tbsp Ghee
- Provide 1 glass Water
- Provide 1/2 tsp Sugar
- Prepare Fresh cream1tbsp
Instructions to make Creamy Paalak Paneer:
- Grind all the masaala ingredients.
- Boil cleaned paalak in water without lid for 5 mts.
- Seive it. When cool grind it.
- Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour.
- Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl.
- Garnish with fresh cream. Creamy paalak paneer is ready to serve.
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