Here is how Spinach (Palak)-Paneer Combo will help you in weight loss
Weight management wants constant efforts. If you are someone making an attempt to shed some further kilos then you should always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and well being and due to this fact, we need to discover an in-between resolution where taste meets well being.
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Spinach (Palak)-Paneer Combo
Spinach (Palak)-Paneer Combo

Before you jump to Spinach (Palak)-Paneer Combo recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to spinach (palak)-paneer combo recipe. You can have spinach (palak)-paneer combo using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Spinach (Palak)-Paneer Combo:
  1. You need 200 gms Spinach palak or
  2. Use 200 gms Paneer cubes
  3. Take 2 nos green chillies
  4. You need 4 nos garlic cloves
  5. Get 1 tbsp Ginger chopped
  6. Prepare 2 tbsps oil
  7. Take 1 tbsps ghee
  8. Provide 3/4 cup onions chopped
  9. Take 1/2 tsp turmeric powder
  10. Get 3/4 cup Tomato grated or pulp
  11. Use 1/2 tsp jeerakam
  12. Use 1 tsp garam masala
  13. Take 2 tbsps fresh cream / butter
  14. Provide 1 tbsp fenugreek leaves
Steps to make Spinach (Palak)-Paneer Combo:
  1. Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside
  2. Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside.
  3. Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces.
  4. Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi.
  5. Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy.

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