So you may be making ready Kosha Mangsho (Bengali style Mutton Curry) recipes for your family but this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is quite steadily recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking technique might also lower down on a few of the different dangerous results of oil frying.
Before you jump to Kosha Mangsho (Bengali style Mutton Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Be aware that is one of the healthiest meats out there. You may already be aware of this as you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are worrying that their hearts are not in good shape. Know that fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish a couple of times each week.
There are plenty of foods you will find that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Begin incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to kosha mangsho (bengali style mutton curry) recipe. To cook kosha mangsho (bengali style mutton curry) you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Kosha Mangsho (Bengali style Mutton Curry):
- Use 500 gms Mutton cubes
- You need 1/2 cup yoghurt
- Prepare to taste salt
- Use 3 tbsp. mustard oil
- Get 2 bay leaves
- Provide 1 " cinnamon stick
- You need 2-3 cardamoms
- Provide 4-5 cloves
- Provide 2 onions, chopped
- Provide 1 tsp. sugar
- Prepare 1/2 tsp. turmeric powder
- You need 1 tbsp. ginger-garlic paste
- Get 1 tsp. chilli powder
- Take 1 tbsp. coriander-cumin powder
- Provide 1 tsp. garam masala powder
- You need 1 tsp. coriander leaves, chopped
Steps to make Kosha Mangsho (Bengali style Mutton Curry):
- Marinate the mutton with yoghurt and salt. Keep aside. Heat oil and temper with bay leaves, cinnamon, cardamoms and cloves. Add the onions and the sugar. Saute till light brown.
- Add the ginger-garlic paste, chilli powder, coriander-cumin powder and turmeric powder mixed with a little water. Fry till oil separates.
- Then add the marinated mutton and cook till dry. Add 1 & 1/2 cups water and pressure cook for 20-25 minutes on low flame after the first whistle.
- Cook further and reduce the gravy to a thick consistency. Add garam masala powder and coriander leaves and mix well. Serve hot either with plain steamed rice, poori or naan/chapati.
If you find this Kosha Mangsho (Bengali style Mutton Curry) recipe helpful please share it to your good friends or family, thank you and good luck.
