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Tuwon Rice and Tomato soup with Tilapia fish
Tuwon Rice and Tomato soup with Tilapia fish

Before you jump to Tuwon Rice and Tomato soup with Tilapia fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Select water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tuwon rice and tomato soup with tilapia fish recipe. You can cook tuwon rice and tomato soup with tilapia fish using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Tuwon Rice and Tomato soup with Tilapia fish:
  1. Take Rice
  2. You need Tomato and Co
  3. Get Tilapia fish
  4. Use Seasoning
  5. You need Garlic
  6. Take Salt
  7. Use Lemon
Steps to make Tuwon Rice and Tomato soup with Tilapia fish:
  1. Add water in your cooking pot when it hot wash your rice and add to it until fully boil you used your turning stick to turn until done
  2. Wash your tomatoes, pepper,onions,Red chill and grand them together, boil them until done. Get another pot add put your palm oil, pour your granded tomato's and fry for sometimes then you have already wash your fish with salt and lemon thoroughly add to your frying tomato when its done add water and spices with curry cover to cook
  3. Note you can fry d fish only and den put to the tomato stew when it done you serve

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