So you could be getting ready Idli sambar recipes for your family but this tips may be useful.
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Before you jump to Idli sambar recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? Apples are packed full of things that will help your heart be healthier. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8 percent! That’s a great number if you’re endeavoring to make your heart healthy!
There are plenty of foods that you can eat that are good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are especially great for the heart, though. Try to start incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to idli sambar recipe. You can cook idli sambar using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Idli sambar:
- You need 3 Cups Idli rice
- Use 1 cup urad dal
- Use 1 tsp methi seeds
- Use 1/2 cup rice flacks
- You need For sambar:
- You need 2 cups tuvar dal
- You need 1 cup mix veggies (bringal, tomato, onion, drumsticks)
- Use 1 tsp haldi
- Take 2 tsp oil
- Take 2 tsp Sambar masala
- Get 1 tsp chilli powder
- Provide 5-6 curry leaves
- Prepare 1 tsp mustard seeds
- Take 1 green chilli
- You need 1 tsp cumin seeds
Instructions to make Idli sambar:
- For batter wash and soak urad dal, methi seeds, rice flakes, idil rice for 8 hours soak then grind smooth paste mix (remove soak water)and mix it with hand and cover keep for over night for fermentation.
- Heat steamer & grease idil moulds & pour a spoonful of batter (add to taste salt) and steam for 10-12 min cool while remove for moulds and Idli are ready.
- Pressure cooker dal with all veggies add turmeric powder & oil for 2 whistles heat pan add oil mustard seeds, cumin seeds, green chilli, curry leaves, add cooked dal and veggies, mix well add sambar masala, chilli powder, to taste salt, cook till boils.
- In serving plate arrange idil sambar and enjoy it.
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