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Before you jump to Mix Vegetable Soup With Beetroot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. There are lots of salads around today. You can also select Chili. You can also purchase a baked potato. You can pick fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mix vegetable soup with beetroot recipe. You can have mix vegetable soup with beetroot using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Mix Vegetable Soup With Beetroot:
- Take 2 tsp olive oil
- Provide 1 cinnamon stick dalchini
- Use 1 bay leaf
- Use 1 clove garlic chopped
- Provide 1 small onion washed and finely chopped
- Get 1 red capsicum washed and finely chopped (if you do not have red capsicum, use green capsicum. The colour of the soup will slightly differ)
- Take 1 carrot washed and sliced
- You need 1 beetroot washed and chopped
- Get 1/4 cup cauliflower floret washed and chopped
- Use 1 tomato washed and chopped
- Prepare 1/2 tsp cumin seed powder
- You need 1 tsp black pepper powder
- Take 4 cup water
- Prepare to taste salt
Steps to make Mix Vegetable Soup With Beetroot:
- Heat olive oil in pressure cooker pan. Once heated add cinnamon stick and bay leaf. Add the chopped garlic and saute for a minute. Add the chopped onion and saute till translucent.
- Add chopped red capsicum and saute for a minute. Add chopped carrot, beetroot and cauliflower. Saute them for a minute. Add tomato and mix well.
- Add cumin seed powder, black pepper powder and salt. Mix well. Add water and mix well.
- Cover the pressure cooker with the lid. Put the whistle and pressure cook for 7-8 whistles. (if cooking in an open pot add 6 cups of water and cook on medium heat for 45 minutes or till the vegetables get soft. Check water in between if needed add more). Let the pressure cooker cool. Open the lid.
- Blend the soup with the stick blender till smooth. (In an open pan, blend the cooked vegetable mixture till smooth with a stick blender.) In case of grinding in a mixture jar, let the cooked vegetables cool with water and then grind in the mixer till smooth.
- Strain the blended soup with as soup strainer.
- Take the strained soup in the pot and boil it for 7-8 minutes. The mix vegetable and beetroot soup is ready to serve. - - Serve the soup hot with sandwich, thepla or dhebra or just enjoy it as an onemealdish.
- For detail check https://pepkitchen.com/recipe/mix-vegetable-soup-with-beetroot/
- For video check https://www.youtube.com/watch?bhi=oxJQHGTDkzs
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