So that you is perhaps getting ready Masala Khichari recipes for your family however this tips may be useful.
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Before you jump to Masala Khichari recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Know that fish is among the best meats out there. You’re probably already aware of this since your health care provider has told you to consume some fish two times or threee times each week. This is especially true for those with heart problems or are concerned that their hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish at least two times a week.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to begin eating these foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to masala khichari recipe. You can have masala khichari using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Masala Khichari:
- Get 1 cup rice
- Use 1/2 cup tuvar dal
- You need 2 medium onions
- Take 2 medium potatoes
- Get 1/2 cup green peas
- You need 3/4 garlic cloves
- You need 1 " ginger
- You need 2 green chilli
- Provide 1 tsp red chilli sauce
- You need 1 tsp turmeric powder
- Prepare 1/2 tsp garam masala
- Take to taste Salt
- Prepare leaves Few curry
- Use 2 tbsp ghee
- Take 1 tsp cumin seeds
- Use 1 tsp mustard seeds
- Provide 1/4 tsp asafoetida powder
Instructions to make Masala Khichari:
- Wash dal and rice soak it for 20-25 minutes
- In a pan add ghee when hot add cumin mustard seeds asafoetida curry leaves green chilli and ginger garlic finely chopped and saute it add onion chopped in slices
- Stir it add potatoes chopped in cubes
- Saute them for few more minutes add dry masalas stir add dal and rice mix all together add water double of quantity if you like thin add little more water
- I have used frozen peas when 80% khichari cooked I have added them if you are pressure cooker it give just one whistle and put down the flame for 2/3 minutes khichari is ready let the pressure release serve it with curd pickle papad if you are ghee love pour ghee on the hot khichari in serving plate
- This is most quick fix and my family's most favourite dinner
- You can add vegetables according to available with you hot smooth Khichari is so yumm
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