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Yummy veggie soup for babies
Yummy veggie soup for babies

Before you jump to Yummy veggie soup for babies recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.

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Now the question becomes, exactly why are these kinds of vitamins and minerals essential? As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples may help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got an entire bag of apples.

I really hope I have revealed some information that defined why apples are so good for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to yummy veggie soup for babies recipe. To cook yummy veggie soup for babies you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Yummy veggie soup for babies:
  1. Get 2 cup water
  2. Use 1 medium carrot
  3. Take 1 small potato
  4. You need 1 tbsp chopped onion
  5. Prepare 1 tbsp chopped celery stalk
  6. Prepare 1/2 cup chopped zucchini (or butternut squash)
  7. Prepare 1 tbsp chopped bell pepper
  8. Use 1/2 cup broccoli
  9. Provide 1 tbsp red lentils
  10. Prepare 1/4 tsp salt
  11. Take 1 tsp olive oil, extra virgin
Steps to make Yummy veggie soup for babies:
  1. In a small or medium sized sauce pan add the water and bring it to boil.
  2. In the meantime, prepare the veggies. Drain the red lentils through running water until it comes clear. Chop the veggies into small size so that they will cook faster. You may increase or decrease each portion of the ingredients depending on what you have at hand and also on what your little one loves more. :)
  3. Once the water has started to boil, throw all the veggies and the lentils. Also add the salt. IF COOKING FOR BABIES UNDER 12-MONTHS-OLD OMIT THE SALT!
  4. Because of the lentils the water will start to foam. With a spoon carefully skim the foam.
  5. Leave to boil for 15-20 minutes or when all veggies are fork tender and the water has reduced. Let cool for 5-10 minutes. Add the olive oil and blend the veggies until smooth. Serve warm to your little one. The amount I serve is half of what I prepare. The other half I place in a sealed container and serve the next day. Hope your little ones enjoy as much as mine! :)
  6. Optional: for some added Calcium add a tablespoon of cream cheese or milk before blending the soup.

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