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Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food selections have been widened considerably. There are plenty of salads out there these days. Chili can be yet another option. You may buy a baked potato. You can choose fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. To make lentil and spinach soup - vegetarian you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Prepare 1 tbsp olive oil
- Prepare 1 red onion, chopped
- Provide 1 clove garlic, crushed
- Provide 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Provide 2 tsps ground cumin
- You need 1/2-1 tsp chilli flakes
- Take 1/2 cup green lentils
- You need 1 litre veggie or vegan stock
- Use 2 cups spinach
- Prepare Feta to serve
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
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