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Before you jump to Moqueca Brazilian Cuisine recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Choose a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t offer hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to moqueca brazilian cuisine recipe. To cook moqueca brazilian cuisine you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Moqueca Brazilian Cuisine:
- You need 4 fillets Salted cod
- Use 200 grams Shrimp
- Take 1 Onion
- Use 2 Tomato (or 1 can of tomatoes)
- Prepare 3 Green pepper (or 1 paprika)
- Use 1 clove Garlic
- Get 2 to 3 Green onions or scallions
- Prepare 1 thumb's worth Ginger
- You need 1 bunch Cilantro
- You need 250 ml Coconut milk
- Prepare 5 tbsp Olive oil (preferably palm oil)
- Get 3 tbsp Lemon juice
- Use 2 tbsp White wine (optional)
- You need 1 dash Salt and pepper
- Prepare 1 tbsp Katakuriko (or cornstarch)
- Provide 1 cube Soup stock cube
Instructions to make Moqueca Brazilian Cuisine:
- Marinate the salted cod and shrimp in the mixture of cilantro, minced garlic, lemon juice, and olive oil, and let it rest in the refrigerator for more than 1 hour.
- Finely chop the ginger, green onions, onion, and green pepper. Heat the olive oil in a heavy pan and sauté the vegetables.
- Add the Step 1 ingredients, chopped tomatoes, white wine, and soup stock cube to the pan, and simmer them for 10-15 minutes.
- Pour in the coconut milk and continue to simmer, and season with salt and pepper. Add the katakuriko slurry (katakuriko dissolved in 1 tablespoon of water) to thicken at the end.
- Serve it over rice and enjoy! It tastes more authentic served with Brazilian rice.
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