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Before you jump to Indian curry chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Beans, unbelievably, are very good for your heart health. The after effects of eating beans may not have a pleasant smell, but they’re great for your body. It doesn’t mean, though, that merely consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that including kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you are likely to not miss eating meat.
There are many foods that you can eat that will be good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. These foods are especially good for the heart, however. Begin incorporating these foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to indian curry chicken recipe. You can have indian curry chicken using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Indian curry chicken:
- You need 1 kg raw chicken
- Use 4 onions
- Prepare 3 tomatoes
- You need 6 garlic cloves
- Prepare 1 ginger
- Get 1 tbsp turmeric powder
- Provide 1 tsp peprika
- You need 1 salt to taste
- Provide 1 tsp aromatic mixture of ground spices used in
- Get 1 tsp chicken spices
- Prepare 1 chicken stock
- Prepare 1 mustard oil
- You need 2 green chillie
- You need 1 fresh parsley
Instructions to make Indian curry chicken:
- Take a pan and pour in some mustard oil to fry the chicken pieces. Heat the pan on high flame, when oils heats up slow down the flame and fry the chicken.
- In a food processor, blend onions, tomatoes, garlic, ginger, green chillies and make a paste.
- When chicken turns brown, add the paste to it. Mix well. And add salt, turmeric powder, peprika, aromatic mixture, asafoetida, chicken spice to it and mix it well again.
- Add chicken stock. And let the chicken boil a bit.
- After a few boils put on a lid for 15 mins.
- Your curry chicken is ready. Sprinkle some chopped fresh parsley. Best served with rice.
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