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Chicken Curry Madras
Chicken Curry Madras

Before you jump to Chicken Curry Madras recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are truly awesome for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are especially good for the heart, though. Introduce these healthy foods into your diet daily. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to chicken curry madras recipe. To make chicken curry madras you need 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Curry Madras:
  1. Take Chicken (Boiled)
  2. Use Irish potato (diced)
  3. Use Vegetable oil
  4. You need Onions
  5. Get Ginger
  6. Get Garlic
  7. Provide Curry
  8. You need Carrots
  9. Use Green beans
  10. Use Flour for thickening
  11. You need cubes Seasoning
  12. Get Water
  13. You need Onions
  14. You need Ginger
  15. Use Curry
  16. Take Carrots
  17. Prepare Green beans
  18. You need Flour for thickening
  19. Provide cubes Seasoning
Steps to make Chicken Curry Madras:
  1. Place a pot on heat and add about two cooking spoons of vegetable oil, then proceed to add already chopped onions, garlic and ginger
    1. After frying for about 2 minutes, proceed to add the already boiled chicken. Allow it to fry a bit then add a teaspoon of flour for thickening. (Do not add water to the flour, just add it in it's dry and powdery form)
  3. The next step is to add water to the mix. Add about a quarter of a cup. Do not put too much water as this will make it too watery and we don't want that.
  4. Add curry, seasoning cubes and salt. Make sure you taste frequently to avoid excessive seasoning.
  5. Add carrots, Irish potato, green pepper. - 6. Allow to simmer for about two minutes. - Chicken curry madras is ready! - Serve with fired rice, jollof rice or white rice.
  6. Add carrots, Irish potato, green pepper. - 6. Allow to simmer for about two minutes. - Chicken curry madras is ready! - Serve with fired rice, jollof rice or white rice.

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