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Mom's Beef/Pork Bones & Winter Vegetable Soup😍
Mom's Beef/Pork Bones & Winter Vegetable Soup😍

Before you jump to Mom's Beef/Pork Bones & Winter Vegetable Soup😍 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Choose water, juice or milk as a beverage. When you drink a big soft drink you are adding a lot of empty calories to your day. One serving of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Typically, however, they are 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.

Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mom's beef/pork bones & winter vegetable soup😍 recipe. You can cook mom's beef/pork bones & winter vegetable soup😍 using 24 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
  1. Get 500 g Beef Bones, wash first (add 4 cubes Beef bouillon); or
  2. Use or 500 g Pork Bones, this one gives a sweet flavour to the soup!
  3. You need or 500g Chuck beef steak,wash, cut in 2.5cm×2.5cm size, or
  4. Provide 3 medium Potatoes, peeled, dice into even 2,5cm cube size
  5. Provide 2 cups chopped Onions (pre-fried first in
  6. Take 3 tbs Rice Bran Oil: after halfway cook,then lift out&set aside)
  7. Prepare Kettle with boiling water
  8. Get 3 medium Carrots, peeled, slice thinly then cut into 1.5cmx1.5cm
  9. You need 2 med Parsnip peeled, cut in small even size 1.5cmx1cm
  10. Use 6 stalks thick Celery (discard the leaves), slice
  11. Get 1 Leeks,wash,discard top green,keep the white stalk&slice finely
  12. Provide 6 Curly Kale(black cabbage)leaves,discard the middle stem and
  13. You need 5 Red Curly Kale. Discard the middle, chop roughly the leaves
  14. Take 150 g Chard (Silverbeet),chop roughly the large leaves
  15. Prepare 3 cloves Garlic (1 tbs minced garlic)
  16. Prepare 6 cm Fresh Ginger, chop very finely
  17. You need 2 fresh Tomatoes, chopped roughly (optional)
  18. Prepare 1 bunch Parsley, chopped finely
  19. Provide 2 tbs Salt
  20. Provide 1 tbs Black pepper
  21. Prepare 1 1/2 tsp ground Smoke Paprika
  22. Provide 1 tsp ground Nutmeg
  23. Get 1 tbs Cardamom tiny granules
  24. Get 8 whole Cloves
Instructions to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
  1. In a big pot for soup,put 1tbs Rice Bran oil & onions, stir-fry until onions are soft (half cook) then add Beef or Pork bones,salt,lots of water till the top&turn the heat up&cook for 10' then add all veges: Potatoes,Leeks,Parsnips,Carrots, Chard(Silverbeet),Kale(2 types),Tomatoes,Celery,Parsley,Garlic,Ginger,Salt,Black Pepper,CayennePepper,Smoke Paprika,Nutmeg,Cloves,Cardamoms,Beef bouillon,mix them all; put the lid on&when starts to boil then turn down the temp to low& cook simmering for 10'.
  2. Cook uncovered, taste the season, then put the lid back,turn heat at very low temp, cook until the beef is tender then turn off. Remove the pot from the stove. Ladle soup into serving bowls.😍To some loves to have their bowl of soup added with 3 tbs steamed rice.

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