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Before you jump to Chicken & Jasmine Rice Soup with Extra Garlic recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that explained why apples are so healthy for you. The one thing you should realize is that we only covered some of the benefits of eating apples. You will be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken & jasmine rice soup with extra garlic recipe. You can have chicken & jasmine rice soup with extra garlic using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken & Jasmine Rice Soup with Extra Garlic:
- You need 1 Tablespoons olive or vegetable oil
- Take 3-4 medium carrots peeled and cut into roughly 1/4" thick discs
- You need 1 medium white or yellow onion, peeled and chopped
- Provide 1-2 large stems of celery (depending on how much you like celery flavor), chopped
- Prepare the white part of one leek, well washed and julienned
- Use 8-10 cloves garlic, peeled and smashed
- Get 2 bay leaves
- You need 1 teaspoon thyme
- Prepare 2.5 pounds bone-in chicken pieces, skin removed (you'll want at least half dark meat for fat and flavor)
- Get 10 cups water
- Take 1.5 Tablespoons salt to start
- Get 1/4 cup chopped parsley
- You need 1 cup uncooked Jasmine rice
Steps to make Chicken & Jasmine Rice Soup with Extra Garlic:
- In a large pot, heat the oil to medium high. Add carrots, onions, celery, leeks, and garlic, and sauté about 4 minutes, or until onions begin to turn translucent.
- Add thyme, bay leaves, chicken, and water.
- Add salt and parsley and give it a few gentle stirs.
- Turn heat to medium, cover, and simmer for 20 minutes, stirring occasionally.
- After 20 minutes, add Jasmine rice, turn heat to medium low and simmer, covered, for another 20 minutes, stirring occasionally. If seasoning is to your liking, you can turn off the heat. If you need to adjust seasoning, adjust then simmer for another 5 minutes.
- That's it! Enjoy (and feel better!). :)
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