Hey everyone, welcome to our recipe page, looking for the perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe? look no further! We provide you only the best Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. The advantages we covered are only a few of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To make vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Use 1 tbsp olive oil
- Use 1 small onion, chopped
- Provide 1 medium carrot, chopped
- Take 1 stick celery, chopped
- You need 1 clove garlic, chopped
- Prepare 800 grams fresh tomatoes, chopped
- Take 2 large potato, diced
- Prepare 450 ml vegetable or chicken stock
- Use 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
- Provide 1 tsp (or to taste) granulated sugar
- Provide 1 tsp (or to taste) low sodium salt
- Get 1/4 tsp freshly ground black pepper
- Prepare tomato paste / puree
- Provide oregano and basil
- Provide 60 mls full fat coconut milk (optional)
Instructions to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
- Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
- Let simmer for 20 minutes or until the vegetables are well cooked and soft
- Puree the soup until smooth, or ladle into a blender and blend smooth
- Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
- If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
- Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
- Just for interest sake, these were my Dads black tomatoes
If you find this Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe helpful please share it to your friends or family, thank you and good luck.
