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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you need to eat an apple every day. Something you should realize is that we only discussed a handful of the benefits of eating apples. You will be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Lentil soup:
- You need 1 lb lentils
- Prepare 12 oz can petite diced tomatos
- Take 1 carrot
- Take 1/2 c frozen onion and pepper
- Take 3 cloves garlic
- Use 3 (12 oz) cans of broth
Steps to make Lentil soup:
- Rinse lentils then boil for 30 minutes, season the boiling water with 1 tblsp each cayenne and paprika. (Can be done ahead of time, perfect prep to do on the weekend then toss the soup together after work)
- Rinse lentils, set aside or store in fridge. Can be made up to 3 days ahead of time.
- Dice carrot and garlic.
- Add garlic, onion, pepper, carrot to medium heat w 1 tbl oil until onions sweat…about 4 mins
- Stir tomatos, mix completely and cook covered for 5 minutes
- Add lentils & broth + 1/2 c water, simmer for 30 minutes.
- Using emulsion blender for texture is optional. Image is without emulsion blender.
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