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Before you jump to Malay Countryside Fried Rice (Nasi Goreng Kampung) recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In this article we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the store. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to malay countryside fried rice (nasi goreng kampung) recipe. You can cook malay countryside fried rice (nasi goreng kampung) using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Malay Countryside Fried Rice (Nasi Goreng Kampung):
- You need 4 cups Cooked Rice
- Take 300 g Chicken Meat (boneless, skinless, cut into pieces)
- You need 50 g Dried Anchovies (ikan bilis)
- Prepare 2 pc Eggs (whisked)
- You need 150 g Water Spinach (kangkung)
- Prepare 50 g Red Onion
- Take Sambal Paste (processed in a blender);
- Use 6 pc (20 g) Red Bird's Eye Chilli
- Take 60 g Shallots
- Provide 20 g Garlic
- Prepare 25 g Fermented Shrimp Paste (Belacan)
- Get For Stir Frying;
- You need 5 Tbsp Cooking Oil
- Provide 2 Tbsp Lime Juice
- Prepare 2 tsp Sugar
- You need as needed Salt
Instructions to make Malay Countryside Fried Rice (Nasi Goreng Kampung):
- PRE-COOK; heat 2 Tbsp of oil until hot and fry the dried anchovies until it is brown and crispy. Remove and set aside. Then caramelise the red onion until it is tender and translucent. Remove and set aside. Lastly, cook the eggs scrambled, remove and set aside.
- COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot. Add the Sambal paste, chicken, lime juice, sugar, and cook it until the oil separates from the paste.
- COOK THE RICE; once the oil separates, add in the rice and mix well. Then add in one at a time the eggs, anchovies, onions, mixing well in between them. Season with salt.
- ADD THE SPINACH; Lastly add in the spinach. It might look alot but mix it well; the spinach will wilt and once it has wilted, turn off the heat and keep mixing until the spinach has completely shrunk.
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