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CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】
CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】

Before you jump to CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep reading.

Beans–would you believe it?–are super great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. This does not mean, however, that simply ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that putting beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are plenty of foods that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially great for the heart, however. Incorporate these foods in your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to curry buns (japanese deep-fried curry buns, kare-pan) 【recipe video】 recipe. You can cook curry buns (japanese deep-fried curry buns, kare-pan) 【recipe video】 using 30 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】:
  1. Get Buns
  2. Get 150 g (1 and 1/5 us cups) bread flour
  3. Get 75 g (3/5 us cup) cake flour
  4. Provide 18 g (2 Tbsp) cane sugar
  5. Prepare 4 g (2/3 tsp) salt
  6. Use 2 g (2/3 tsp) instant dry yeast
  7. Take 105 g (3.5 us fl oz) lukewarm water
  8. You need 37 g (1.3 oz) beaten egg
  9. Take 15 g (1.3 Tbsp) unsalted butter
  10. Get Curry Filling (Double the required amount)
  11. Provide 300 g ground meat (mixed beef and pork)
  12. Provide 150 g (5.3 oz) minced onion
  13. Take 1 piece red chili pepper
  14. Provide 1/2 tsp cumin seed
  15. Prepare 1 Tbsp cake flour
  16. You need oil for frying onion
  17. Provide (For Curry Sauce)
  18. Use 1/2 tsp salt
  19. Provide 2 Tbsp curry powder
  20. Provide 1 tsp garam masala powder
  21. You need 30 g (2 Tbsp) ketchup
  22. Provide 2 Tbsp Worcestershire sauce
  23. Use 1/2 clove garlic (1 tsp grated garlic)
  24. You need 1 thumb-size piece of ginger (1 Tbsp grated ginger)
  25. You need 1 cube chicken stock bouillon (Maggi bouillon)
  26. You need 300 ml (10 us fl oz) water
  27. Get For deep- frying
  28. You need water
  29. Provide panko bread crumbs
  30. You need oil for deep-frying
Instructions to make CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→youtu.be/wMcc59UZaMQ
  2. 【Curry Filling】Combine all curry sauce ingredients; salt, curry powder, garam masala, ketchup, Worcestershire sauce, grated garlic, grated ginger, a crushed bouillon cube, and water. Divide a red chili pepper in two and get rid of the seed; set aside.
  3. Heat oil in a frying pan over medium heat. Put cumin seed and chili pepper and fry it for about 30 sec. Put minced onion and fry it over medium heat until soft. Take it out from the pan; set aside.
  4. Put ground meat in the frying pan and fry it over medium-high heat until light brown. Turn down the heat, and remove extra oil with 2-3 sheets of paper towel.
  5. Put the fried onion and the curry sauce mixture in the pan. Cook it over medium heat for 5 mins while stirring.
  6. Turn off the heat, and put cake flour and stir well. If lumps of flour are formed, please crush them.
  7. Cook it over medium heat while stirring for another 5 mins or until it has thickened. Turn off the heat, let it cool. When it's cooled thoroughly, transfer to a bowl and cover with plastic wrap, and let it sit in a fridge overnight. The curry is double the required amount so use half to cook curry buns.
  8. 【Dough of Buns】Put bread flour, cake flour, instant dry yeast, and cane sugar in a large bowl. Mix well. Add about 2/3 of the lukewarm water and beaten egg. Mix roughly while cutting it.
  9. Pour the remaining water little by little against powdery places. Mix until it becomes a single mass. Spread the dough onto a work surface. Sprinkle salt over it, and put butter on.
  10. Knead it with your hands for 4-5 mins until combined. Hit the dough against the work surface for 5 mins. Repeat hitting and folding until smooth and elastic, for another 5 mins.
  11. Place it in a lightly oiled bowl. Cover with a plastic wrap. Let it rise at 40℃ / 104°F (or warm place) for about 40-60 mins until it has increased in size 1.5-2X. Please take the curry out of the fridge; set aside.
  12. Finger Dent Test! Press your floured finger into the dough. If the dent springs back a little, and it stays without filling in, it’s ready. Punch the air out. Divide it into 6 equal pieces.
  13. Punch down each piece and shape each into a ball. Please sprinkle bread flour when necessary. Cover with a damp towel and let it rest for 10 mins.
  14. 【Wrap the curry with the dough, and deep-fry!】Roll out into a 9 cm (3.5-inch) circle, sprinkling bread flour when necessary. Put 2-3 Tbsp of the curry paste in the center. Fold it and pinch the edges to seal well. Please pinch and press tightly so as not to open during deep frying.
  15. Cover with a damp towel. Let it rise at 40℃ / 104°F (or warm place) for about 20-30 mins until it has increased in size 1.2X.
  16. Dip the formed dough into the water and then place it in panko bread crumbs to coat.
  17. Heat the deep-frying oil to 320ºF (160ºC) in a frying pan. Deep-fry each dough for 5 mins or until golden brown on both sides. Drain excess oil. It's all done!

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