Get all one of the best Tuna Katsu(cutlet) Curry recipes on the net within the one stop place that's cooking information. Whether or not you are looking for a powerful appetizer, an elaborate meal, or a quick and easy Tuna Katsu(cutlet) Curry , you will find the recipes and recommendation you need. We provide you only the best Tuna Katsu(cutlet) Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Katsu(cutlet) Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are great for making your heart feel better? Go on reading to learn which foods are great for your heart.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help promote a healthy heart. Appleas contain tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number for a person who would like to have a healthier heart.
There are a whole lot of foods that you can include in your diet that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet daily. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to tuna katsu(cutlet) curry recipe. You can cook tuna katsu(cutlet) curry using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tuna Katsu(cutlet) Curry:
- Take (For Tuna Tatsu)
- Take 1/2 lb Tuna in block
- Take Wheat flour
- Get Beaten egg
- Prepare Bread crumple
- Provide Solt, Pepper
- You need (For Curry)
- Get 1/2 Onion, sliced
- Provide 1 Medium size Potato, diced into 3cm cubes
- You need 1/2 Carrot, diced into 2cm cubes
- Use 1 Eggplant, round sliced (if you like. not mandatory)
- Use 1 tbsp Curry powder
- Use 1/2 tbsp Garam Masala
- Prepare 1/2 cup Red wine
- Provide 1/2 cup Canned tomato, crushed
- Provide 2 cup Chicken stock
- Provide 1 cube Japanese curry sauce mix (in cube)
- You need Salt
Steps to make Tuna Katsu(cutlet) Curry:
- Firstly make a curry. - In a pot, with a trace of oil, sauté the vegetables other than eggplants till the onions turned brown. Add curry powder, red wine, canned tomato and chicken stock, then simmer. When carrots and potatoes are harf-done, add eggplants.
- All the vegetables are done, turn the heat off and add curry sauce mix and dissolve. Add garam masala and gently heat again. Season with salt if necessary.
- Then make a Katsu. - Season the tuna with salt and pepper. Thinly coat with flour, then dip in the beaten egg. Cover with bread crumble. - Shallow-fry at 180°c till coloured golden. Cook time dependes on the thickness of the fish, but approx. 30 sec for each side. Let's cook rare to medium rare.
- TTip : You should rest the katsu for a minute on the wire net or kitchen paper to release extra oil.
- Serve with steamed rice like top photo. Decorate with cherry tomato and parsley.
If you find this Tuna Katsu(cutlet) Curry recipe valuable please share it to your friends or family, thank you and good luck.