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Sindhi Curry
Sindhi Curry

Before you jump to Sindhi Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body needs a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? In this article, you will learn which foods are good for your heart.

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There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Start eating these health food each day. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to sindhi curry recipe. You can have sindhi curry using 13 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Sindhi Curry:
  1. You need 1 tbsp Gram flour
  2. Provide 6 pieces Lady finger
  3. Use 50 gms Cauliflower cut into small pieces
  4. Get 1 Drumstick cut into 3pieces
  5. Prepare 1 small potato cut into cubes
  6. Prepare 1 small tinda cut into cubes
  7. Take 1 tbsp oil
  8. Get Little bit of mustard seeds
  9. Get Methi seeds and little bit of whole jeera
  10. Get 2 green chilles finely chopped
  11. Use to taste Salt
  12. Get Pinch red chilli powder
  13. Get 6 Kokum flowers
Steps to make Sindhi Curry:
  1. Heat oil in Pressure cooker
  2. Add mustard seed Jeera and methi seeds
  3. Saute add curry leaves and green chillies saute
  4. Add gram flour saute in slow flame till light brown in colour
  5. Nice aroma comes. Out
  6. Now add water
  7. Let it boil
  8. Add all veggies leaving Lady finger
  9. Add salt to taste red chilli powder and cook till veggies are render
  10. Shallow fry lady finger and add to curry
  11. For tangyness soak kokum flowers in water for 5mts
  12. Then add to curry keep on slow flame fir 10mts
  13. Ur Delicious Sindhi curry is ready
  14. Serve hot with Rice

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