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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice as well as water are the best selections for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A single serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. You can cook soba noodles with chicken & shiitake soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Soba Noodles With Chicken & Shiitake Soup:
- You need 2 servings Soba Noodles
- Take 200 g Chicken Fillets
- Use 1 pinch Salt
- Use 1 tablespoon Potato Starch Flour *optional
- Provide 1-2 teaspoons Oil
- Use 2 thick Spring Onions *cut into 4cm in length
- Get 4-6 Shiitake Mushrooms *cut in half
- Take <Soup>
- Provide Shichimi (Japanese Chilli Spice Mix)
- Get 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Provide 2 tablespoons Sake (Rice wine)
- Prepare 4 tablespoons Soy Sauce
- Use 4 tablespoons Mirin
Instructions to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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