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Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you must have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are good for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.
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There are lots of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Start consuming these health food each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to baked stuffed sweet potatoes recipe. To cook baked stuffed sweet potatoes you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Baked Stuffed sweet potatoes:
- Provide 4 med-large sweet potatoes
- You need 1 head broccoli (cut into florrets)
- Use 2 tbs minced garlic
- Use 1 tbs olive oil
- Get 1 tsp crushed red pepper flakes
- Use 15 oz can small white beans
- Prepare 3/4 c water
- You need 1 cup shredded Monterey jack cheese
- Provide 1/2 tsp kosher salt
- Use Optional: bbq chicken
Steps to make Baked Stuffed sweet potatoes:
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined.
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted.
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