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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water would be the best options for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of soda pop is eight oz.. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To cook split pea soup, vegetarian or vegan you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Get 1 lb split peas
- Use 6 large carrots
- You need 5 stalks celery
- You need 1 medium-large leek with dark green top removed and discarded
- Take 1 large (not gigantic) onion
- Use 4 tablespoons olive oil Or unsalted butter
- Use 2 teaspoons salt
- Prepare 9-10 cups water
Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
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