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Before you jump to Erissery - One of the curries of Kerala Sadya recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to erissery - one of the curries of kerala sadya recipe. To cook erissery - one of the curries of kerala sadya you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Erissery - One of the curries of Kerala Sadya:
- Take Yellow Pumpkin cut into cubes
- Provide water Red Chori (Vanpayar) Socked (overnight) in
- Provide Coconut Grated
- Provide Green Chillies
- Provide Chillies Dry Red
- Prepare Garlic
- Get Pepper Corn
- Get Cumin Seeds
- Take Chilly Powder
- Prepare Turmeric powder
- Prepare Mustard Seed
- Get Curry Leaves
- Use Cooking oil
- Use Salt (to taste)
- Get Sugar
Steps to make Erissery - One of the curries of Kerala Sadya:
- Piece the pumkin into small cubes and pressure cook (It should be well done and get mashed into a good paste) and Red Chori (Vanpayar) Socked (overnight) in water
- Grind 1/2 cup coconut, Garlic, Black Pepper corns, Cummin Seeds and Green Chillies into a fine paste,
- In a pan heat the oil and pop the mustard seeds, add curry leaves, and dry red chilies. Add the rest of grated coconut (1/2 cup), and fry to golden brown.
- Once its golden brown; get the heat to simmer and add turmeric powder, chilly powder and slightly roast; add the cooked and mashed Pumkin peaces and red chori and the mixture in step 2. Bring it to boil.
- Add the salt, and sugar to taste.
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