So you might be getting ready Watermelon rind curry recipes for your loved ones however this tips may be useful.
By no means cook these items in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking technique may also lower down on a number of the different harmful effects of oil frying.
Before you jump to Watermelon rind curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Be aware that fish is just about the healthiest food you can eat. You’re probably already aware of this since your doctor has told you to ingest some fish twice or thrice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to consume fish in two meals each week.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly good for the heart, however. Incorporate these heart-healthy in your diet regularly. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to watermelon rind curry recipe. You can cook watermelon rind curry using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Watermelon rind curry:
- Get 3 cups watermelon rind
- You need 1 tsp Mustard seeds
- Get 1/2 tsp cumin seeds
- You need 1 pinch asafoetida
- Get 1 sprig curry leaves
- You need 1/2 tsp turmeric powder
- Prepare 1/2 tsp chilli powder
- Prepare 1 tsp coriander powder
- Take 1 tsp dry mango powder
- Take 2 green chillies, chopped
- Prepare 1 tsp ginger garlic paste
- Prepare 1 tbsp ghee
- Take to taste Salt
- You need 1 tbsp chopped coriander leaves
Steps to make Watermelon rind curry:
- Chop the white portion of watermelon and keep aside.
- In a pan heat up ghee, add mustard and cumin seeds, when they splutter add asafoetida, chopped green chillies and curry leaves.
- Add turmeric, coriander and chill powder in the oil keeping flame at the low.
- Shake the pan, add 1 tbsp water, stir.
- Add ginger garlic paste and saute for 30 seconds.
- Add chopped watermelon rind and salt, mix well and let it cook in the covered pan for 8-10 minutes.
- Curry will leave some water and ghee will start floating on top. Add dry mango powder and some coriander leaves. Cook till pieces are soft but not mushy.
- Serve it as a side dish with your meal.
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