Here's how Aaloo parwal pumpkin curry may help you in weight loss
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Before you jump to Aaloo parwal pumpkin curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that you should have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Go on reading to find out which foods are best for your heart.
Beans, unbelievably, are really good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that simply consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to aaloo parwal pumpkin curry recipe. You can cook aaloo parwal pumpkin curry using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Aaloo parwal pumpkin curry:
- You need 200 gm gourd (parwal)
- Get 2 Potatoes
- Use 1 small slice pumpkin
- Take 2-3 slitted green chillies
- Take 1.5 tbsp coriander-cumin powder
- You need 1/2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Use 1/2 tsp cumin seed
- Get 1 bay leaf
- Provide To taste salt and sugar
- Provide As needed oil
Instructions to make Aaloo parwal pumpkin curry:
- Heat oil and temper cumin seed bay leaf and green chillies
- Add parwal saute well till it changes colour
- Now add potato and pumpkin cubes saute well
- Add salt and turmeric and cover
- Add all the masalas and saute well adding red chilli Powder
- Add water and simmer adding sugar
- Serve it with rice
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