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Vegan coconut lentil soup
Vegan coconut lentil soup

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We hope you got benefit from reading it, now let’s go back to vegan coconut lentil soup recipe. To cook vegan coconut lentil soup you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan coconut lentil soup:
  1. Take 1 medium onion
  2. Use 1 tbsp minced garlic
  3. Use 1 (3 inch) piece ginger
  4. Get 3 tbsp curry powder
  5. You need 2 tbsp red curry powder
  6. Provide 1/2 teaspoon cayenne pepper
  7. Get 1 (13.5 ounce) can unsweetened coconut milk
  8. Use 1 cup red lentils
  9. Take 1/2 cup unsweetened shredded coconut
  10. Provide 1/2 cup unsweetened shredded coconut
  11. Take 1 (15 ounce) can crushed tomatoes
  12. Provide 1 scoop non-dairy Yogurt (for serving; optional)
  13. Use 1-2 tbsp sea salt (optional to taste)
Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

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