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Italian tomato and vegetable soup 🍅
Italian tomato and vegetable soup 🍅

Before you jump to Italian tomato and vegetable soup 🍅 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.

Aim for the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have broadened their menus. Now you can find several different salads. You might get chili. Baked potatoes can also be ordered. You can make fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to italian tomato and vegetable soup 🍅 recipe. To cook italian tomato and vegetable soup 🍅 you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Italian tomato and vegetable soup 🍅:
  1. Get 2 x onion
  2. Use 2 x courgette
  3. You need 2 x carrot
  4. Get 1 x celery
  5. Provide 2 x glove garlic
  6. You need 1 x tin chopped tomato
  7. Prepare 1.5 litres vegetable stock
  8. Take 2 tablespoon tomato puree
  9. Use Black pepper
  10. Get Salt
  11. Take Thyme
  12. Prepare Oregano
Steps to make Italian tomato and vegetable soup 🍅:
  1. Chop onions, carrot, celery, garlic. Sweat down in a pan for 10 minutes.
  2. Dice the courgettes into small cubes. Add to the pan and sauté.
  3. Add the vegetable stock, tinned tomatoes and tomato purée. Simmer for 10 minutes and then Hand blend the soup.
  4. Add the herbs. Separate 50% of the sauce and this can be used for the Mushrooms in Vegetable sauce dish also found on Cookpad 🤩

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