This is how Spinach with mielie rice might help you in weight loss
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Before you jump to Spinach with mielie rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to spinach with mielie rice recipe. You can cook spinach with mielie rice using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spinach with mielie rice:
- You need 1 large bunch of spinach
- You need 1 onion
- Prepare 1 red pepper
- Use 4 baby marrow
- Use 4 small carrots
- Use 1 table spoon Benny spice
- Get 1 tea spoon curry powder
- Prepare 4 tablespoons of oil
- Take 1 table spoon margarine
Steps to make Spinach with mielie rice:
- Cut all vegetables into small squares except spinach
- Piece your branches spinach and wash it well
- Fry all the vegetables with oil and margarine keep storing
- Add your all spices then your spinach let it steam for 10 minutes
- Mix well its delicious and it gives nice colour
- Serve with mielie rice
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