Here's how Khadi (Besan) can help you in weight loss
Weight management wants constant efforts. In case you are somebody attempting to shed some further kilos then that you must at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between taste and well being and due to this fact, we have to find an in-between solution the place taste meets health.
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Before you jump to Khadi (Besan) recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to khadi (besan) recipe. You can cook khadi (besan) using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Khadi (Besan):
- Get 125 gms Besan( 5 tbsp approximately
- Provide 5 big Tomatoes,few kukum
- Use Mix Vegs (Bheedi, potato, cauliflower,arbi, brinjal,gavar,suran)
- Provide All Spices including Salt
- Prepare 3/4 green chillies, few curry patta, corrriander leaves, ginger
- Get For Tadkaa; mustard seeds, Methi seeds, Jeera, Red chilli powder
- Take Oil as required
Instructions to make Khadi (Besan):
- In a big Cooker,put Oil, when heating put chopped green chillies, saute for 1 minute,add 1/2 tsp Rai, Jeera, methi seeds,put immediately Besan (5tbsp),stir continuously till Besan change colour to brownish and separates Oil,add 2/2 tsp Red chilli powder,now add little water and tomato puree and saute for few minutes,add water as required
- Now put all Vegs,all Spices (haldi), grated ginger, curry patta,kukum and Salt as per required and cover the Cooker for 1 whistle, and sim the Gas for few minutes and granish with corrriander leaves
- Lastly serve with hot Rice and kicha's, yummy it taste
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