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Vegan Slow Cooker Mushroom and Spinach Soup
Vegan Slow Cooker Mushroom and Spinach Soup

Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.

Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s by way of example, isn’t going to provide burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. You can cook vegan slow cooker mushroom and spinach soup using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vegan Slow Cooker Mushroom and Spinach Soup:
  1. Prepare 1 onion, chopped
  2. Provide 4 cloves garlic, finely diced
  3. You need 2 cms fresh ginger, finely diced
  4. You need 2 Tbsp coconut oil
  5. Take 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
  6. Take 2 Tbsp Soy Sauce
  7. Prepare 2 zucchini, chopped
  8. You need 1 tsp dried parsely
  9. Provide 1 tsp dried thyme
  10. Take 1.4 litres water
  11. You need 1 can coconut milk
  12. Use 4 Tbsp coconut yogurt
  13. Prepare 1 bunch spinach, finely shredded (1 cup)
  14. Use Salt and pepper
  15. Prepare to taste Coconut yogurt
Instructions to make Vegan Slow Cooker Mushroom and Spinach Soup:
  1. Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
  2. Add sliced mushrooms and add soy sauce and herbs and mix.
  3. Add zucchini and water, mix and turn down to low.
  4. Allow to cook slowly through day on low.
  5. Allow to cool slightly and stir through coconut milk and yogurt.
  6. Blend about 1/4 of soup and return to thicken soup slightly.
  7. Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
  8. Serve with yogurt drizzled on top with crusty bread of choice.

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