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Japanese Cabbage rolls
Japanese Cabbage rolls

Before you jump to Japanese Cabbage rolls recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Your drink should be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually just one serving of soda is only eight ounces big. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Typically, though, they may be 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.

Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to japanese cabbage rolls recipe. You can cook japanese cabbage rolls using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Japanese Cabbage rolls:
  1. Take For the filling
  2. Get 7 cabbage leaves
  3. Use 200-300 g minced pork (or beef or chicken)
  4. Prepare 2 eggs
  5. You need Half onion
  6. You need 1 medium carrot
  7. Use 2 shiitake mushrooms (optional)
  8. Use Pinch nutmeg
  9. You need Pinch salt and pepper
  10. Use 1-2 TBS Breadcrumbs (I used Okara powder)
  11. You need For the soup
  12. Use Water
  13. Use 1-2 bay leaf
  14. Prepare 2 maggie cubes
Instructions to make Japanese Cabbage rolls:
  1. Wash cabbage leaves and remove hard stems from the bottom.
  2. Cover with cling film and let the leaves microwaved for 3-4 mins (alternatively you can boil them) so that the leaves will get soft.
  3. Chop well all vegetables.
  4. In a bowl mix all ingredients for fillings. Season with nutmeg, salt and black pepper. Mix well till the texture gets a bit sticky. After that, divide the mixture into 7 portions.
  5. Roll it up, folding in the sides and rolling from bottom to top. Close the roll with toothpick.
  6. Place the cabbage rolls in a large pan. Pour over water and add stocks and bay leaves.
  7. Simmer them at the low heat for 30-40 mins. And serve them!
  8. ⚠️when you eat, be careful with toothpicks⚠️

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