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Beef pilau and steamed cabbages
Beef pilau and steamed cabbages

Before you jump to Beef pilau and steamed cabbages recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.

I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I hope I have revealed some information that explained why apples are so healthy for you. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce department. These apples can wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to beef pilau and steamed cabbages recipe. To cook beef pilau and steamed cabbages you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Beef pilau and steamed cabbages:
  1. Use leaves Bay
  2. Get Cardamon
  3. Prepare Cinnamon
  4. You need Cloves
  5. Take Cumin
  6. Take 1.5 cup rice
  7. Prepare Beef
  8. You need 3 cups hot water
  9. Prepare Garlic
  10. Provide Ginger
  11. You need 1 large onion
  12. You need 1 heap of tomato paste
  13. Get Cabbages
Instructions to make Beef pilau and steamed cabbages:
  1. Grind the 2 bay leaves, cardamon, cinnamon, cloves and cumin in a blender to the consistency you like and set aside
  2. Boil the meat in low heat till its completely dry and set aside
  3. Cook the onions, garlic and ginger until the onions brown
  4. Add the tomato paste and the grinded mixture then mix
  5. Add the meat into the mixture and stir
  6. Add the rice and mix
  7. Add the hot water and let simmer in low heat until it dries
  8. Steam the cabbages in a separate sufuria

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