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Before you jump to Handi chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. But are you aware that there are some foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–believe it or not–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What is true, though, is that having green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are plenty of foods that you can eat that are great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to handi chicken curry recipe. You can cook handi chicken curry using 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Handi chicken curry:
- Prepare 1 kg & 250 gm chicken
- Provide 1/2 kg onion
- Use 50 gm garlic cloves
- Take 25 gm ginger
- You need 25 gm ginger
- Prepare 5-6 green chillies
- You need 15-20 pieces cashew
- Prepare 1 bowl makhana / lotus seed
- You need 2 tbsp watermelon seeds
- Use 1 tsp turmeric powder
- Use 1 tsp red chilli powder
- Get 1/2 tsp kashmiri red chilli powder
- Prepare 3-4 tsp coriander powdee
- Use 2-3 garam masala powder / whole spice powder
- Provide 2 bay leaves
- Use 2 cardamom
- You need 2-4 black cardamom
- Get 1 tsp kasuri methi
- Get 2 pieces mace(javitri)
- Provide 300 gm oil
- You need to taste Salt
- Use as required Water
Instructions to make Handi chicken curry:
- Take all ingredients like onion slices,garlic cloves,ginger,green chillies,watermelon seeds and makhana and cashew.
- Roast makhana and cashew in oil until golden colour minimum 30 sec. Now blend well with seeds and prepare smooth paste.
- Take onion,garlic, ginger and chillies paste in bowl and some spices in plate.In the paste mix some red chilli powder, turmeric powder, kashmiri red chilli powder,coriander powder and garam masala powder.
- Another plate take. Some bay leaves, 2 cardamom, some mace, black cardamom and dry kasuri methi. Take some oil in pan,fry Hard spices for 10sec then add chicken to fry at least 1min.
- After 1min,Now keep the chicken outside the bowl, fry finely chopped onion till golden colour. Now add onion paste with ginger garlic and all spices.
- Continuesly stir the spices..when oil is separated then add chicken and stir atleast 1min. Now add water and salt acc to need.
- Now chicken curry is ready. Serve with chapati,rice and lemon and onion rings.
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