So you might be getting ready Bengali Style - Fish Curry recipes for your loved ones however this ideas may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very fashionable as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite steadily really useful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique might also cut down on a number of the different dangerous effects of oil frying.


Bengali Style - Fish Curry
Bengali Style - Fish Curry

Before you jump to Bengali Style - Fish Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of folks are trying to live a healthier life and you’re going to find that the utilization of coconut oil can help you accomplish this. Unlike other products you are able to purchase available today this product will have a wide variety of health advantages for your body. Something else I want to point out about the use of coconut oil is that it is not only something that can be used internally or externally, it’s a thing that can be used for both. If you are wondering what a few of these benefits are you should be glad to realize that we are going to be explaining to you in this post what a number of these benefits may be.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with plenty of benefits. You will see that this will actually help anyone who may possess some type of a skin rash as the ingredients in coconut oil supplies a healing effect. The primary reason this can help with rashes is on account of the antioxidants that are in this oil, but you’re in addition going to find that this can be used on a daily basis to present you with younger looking skin.

There is currently studies being done that are leading men and women to the realization that coconut oil can possibly fight off bacterial and viral infections in the body, however this is not yet been proven. For individuals who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a great place to start. Something you may possibly or may not understand is that within a really short period of time there will be vitamin supplement companies marketing the utilization of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to bengali style - fish curry recipe. To cook bengali style - fish curry you only need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Bengali Style - Fish Curry:
  1. Use for Marination:
  2. Use 1 kg Rohu Fish (Cleaned and cut into slices)
  3. Prepare 1 teaspoon Salt
  4. Get 1 teaspoon Turmeric Powder
  5. Provide for the Gravy:
  6. Get 4 Tablespoon Mustard oil
  7. Prepare 1 Large Potato (cut into wedges)
  8. Take 1 bay leaf
  9. You need 1 tablespoon Mustard Seeds
  10. Prepare 4-5 green cardamom (crushed)
  11. Provide 1/2 teaspoon cumin seeds
  12. You need 1 large onion
  13. Take 2 teaspoon ginger garlic paste
  14. You need 1/2 teaspoon turmeric
  15. Use 1 teaspoon coriander
  16. Use 2 tablespoons unsweetened yogurt (well beaten)
  17. Use as needed water
Steps to make Bengali Style - Fish Curry:
  1. Marinate fish in salt and turmeric power for at least 30 minutes.
  2. In a pan heat oil fry potato, transfer to a plate lined with absorbent paper.
  3. In the same oil fry the marinated fish in golden brown.
  4. In a mixer grind together onion mustard seeds, cardamom and cumin.
  5. In the same oil again, add bay leaf, after 10-15 seconds add the prepared onion paste, turmeric, coriander and ginger garlic paste cook till excess water is evaporated and oil is released.
  6. Add in the yoghurt, mix and cook for about a minute.
  7. Add enough water to make a thick gravy, season with salt and allow to boil
  8. Add in the fried fish and potato cook for another 2-3 minutes.
  9. Serve hot with Rice

If you find this Bengali Style - Fish Curry recipe useful please share it to your good friends or family, thank you and good luck.