Hey everyone, welcome to our recipe page, looking for the perfect Abdoogh Khiar (Iranian cold cucumber soup) recipe? look no further! We provide you only the perfect Abdoogh Khiar (Iranian cold cucumber soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Abdoogh Khiar (Iranian cold cucumber soup) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University had a study on the result apples have on your brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that explained why apples are so good for you. In this article we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to abdoogh khiar (iranian cold cucumber soup) recipe. To make abdoogh khiar (iranian cold cucumber soup) you need 15 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Abdoogh Khiar (Iranian cold cucumber soup):
- You need 500 ml cold water
- Provide 300 g Greek yogurt
- Take 50 g cream
- Prepare 3 medium cucumber, cut into small pieces
- Get 1 clove garlic, grated
- Get 1/2 cup fresh dill leaves
- Use 1/4 cup fresh mint or basil leaves
- Use 1/3 cup fresh chives or green part of spring onions
- Get 4 tbsp raisins
- Prepare 1 tbsps dried rose petals
- Take 1 tsp dried mint or basil
- Get 1 tsp Summer savory, or tarragon/ oregano,
- Provide 15 walnuts, crushed into small pieces
- Provide to taste Salt and pepper
- Prepare Lavash naan bread or tortillas bread, toasted
Steps to make Abdoogh Khiar (Iranian cold cucumber soup):
- Break tortillas bread into small pieces and toast them in a apan.
- Cut the cucumbers into small pieces (cubes). Wash fresh herbs and finely chop them. Put them into a large bowl. Add grated garlic, raisins, dried herbs, crushed walnuts, to the cucumebr and season with salt and pepper.
- In another bowl, add yogurt- cream and water. Whisk together until smooth and runny.
- Add it to the cucumber mixture and mix thoroughly. - Put it in fridge to chill
- Garnish with dried rose petal, walnuts, raisins..
- Traditionally, in serving time, ladle cucumber soup (abdoogh khiar) in individual bowls, add pieces of toasted Lavash or tortillas bread, stir and then DIG IN.
- You can blend all ingredients and make a cold puree soup too.👇👇
If you find this Abdoogh Khiar (Iranian cold cucumber soup) recipe valuable please share it to your friends or family, thank you and good luck.