Discover all the perfect Puthi Macher Tok (Bengali Fish Curry) recipes on the net in the one cease place that's cooking guide. Whether or not you're looking for an impressive appetizer, an elaborate meal, or a quick and simple Puthi Macher Tok (Bengali Fish Curry) , you'll find the recipes and recommendation you need. We provide you only the best Puthi Macher Tok (Bengali Fish Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Puthi Macher Tok (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
In this day and age of men and women are trying to live a healthier life and you will see that the use of coconut oil will help you accomplish this. One more thing I want to point out about this product is that there are tons of different benefits available from it. Another thing I want to point out regarding the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. On this page we are going to be looking at some of the benefits which are associated with the use of coconut oil as compared with other oils.
An additional amazing side effect of making use of this kind of product is that coconut oil will actually help you lose some weight by increasing your metabolism. Simply because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you are going to find the you are able to burn off calories three times as fast. If you are one of the individuals trying to lose weight in America today you’ll definitely see that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. Not to mention simply because your body is burning off calories you are also producing energy which is just an additional added benefit.
There’s currently studies being done which are leading folks to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. For individuals who are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a great place to begin. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to puthi macher tok (bengali fish curry) recipe. You can have puthi macher tok (bengali fish curry) using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Puthi Macher Tok (Bengali Fish Curry):
- Prepare 200 gm Fish, cleaned and rinsed well
- Provide 2-3 tbsp. mustard oil
- You need to taste salt
- You need 1 dry red chilli, broken into half
- Use 1/2 tsp. turmeric powder
- Take 1-2 green chilies, slit
- Use 1/2 tsp. mustard seeds
- Take 1/2-1 tsp. tamarind paste mixed in 1 cup water
Steps to make Puthi Macher Tok (Bengali Fish Curry):
- Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat 2 tbsp. oil in a non-stick pan and fry the fish till light golden brown. Drain and keep aside.
- Heat the remaining oil and temper with mustard seeds and dry red chilli. After it stops spluttering, add the tamarind water, salt, turmeric powder, green chilies and the fried fish.
- Simmer on a low to medium flame for 4-5 minutes or till the gravy is slightly reduced. Switch off the flame and serve with plain steamed rice.
If you find this Puthi Macher Tok (Bengali Fish Curry) recipe helpful please share it to your good friends or family, thank you and good luck.