This is how Potoler dorma (stuffed pointed gourd curry) may also help you in weight reduction
Weight management wants fixed efforts. In case you are somebody attempting to shed some additional kilos then it is advisable at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right balance between style and well being and subsequently, we have to find an in-between resolution where style meets well being.
Don’t worry it isn't troublesome at all. You just want to choose the fitting substances. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will provide help to in shedding pounds effectively


Potoler dorma (stuffed pointed gourd curry)
Potoler dorma (stuffed pointed gourd curry)

Before you jump to Potoler dorma (stuffed pointed gourd curry) recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

Coconut oil is going to be one thing which can actually help people live a longer and healthier life and something you ought to begin using today. You are in addition going to discover that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. Something else I want to mention about the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something that can be used for both. In this post we’re going to be looking at a number of the benefits that are associated with the utilization of coconut oil as compared with other oils.

One more thing a lot of you may like relating to this product is that it can actually increase weight loss due to the fact that it increases your metabolism. In fact studies have shown that men and women can wind up burning off three times more calories by simply making use of this simple product in their diet. The to so for anybody on a weight loss system who’s not losing a few pounds as quickly as they would like, you might find that a adding this into your diet can be an excellent benefit. Not to mention because your body is burning off calories you are also producing energy which is just yet another added benefit.

Another thing I want to mention is that there’ve actually been research performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For those of you that are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to begin. There is no doubt that in time companies will be marketing coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to potoler dorma (stuffed pointed gourd curry) recipe. To cook potoler dorma (stuffed pointed gourd curry) you need 18 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Potoler dorma (stuffed pointed gourd curry):
  1. You need 4-6 pointed Gourds peeled
  2. Provide 100 gram paneer grated
  3. Prepare 2 Potatoes thinly sliced
  4. Prepare 1.5 tsp cumin powder
  5. Take 1 tbsp coriander powder
  6. Use 1 tsp ginger paste
  7. Provide 1/2 tsp turmeric powder
  8. You need 1 tsp red chilli Powder
  9. Prepare 1 handful whole garam masalas
  10. Prepare 1 tsp garam masala powder
  11. Provide 1/4 cup cashew-raisins
  12. Get 1 tbsp poppy seeds
  13. Take 1 tbsp melon seeds
  14. Prepare 1 tomato chopped
  15. Get 1 tbsp tomato sauce
  16. You need 2 tbsp curd
  17. Use To taste salt and sugar
  18. You need As needed oil
Steps to make Potoler dorma (stuffed pointed gourd curry):
  1. At first prepare a paste of poppy seeds,cashew and melon seeds
  2. Now make hole inside the gourd and remove the seeds
  3. Heat oil add Potatoes saute well adding salt and turmeric powder
  4. Add paneer,cumin coriander powder,red chilli Powder and mix
  5. Add cashew,poppy and melon seeds and mix adding sugar
  6. Remove it from heat and cool it down
  7. Fill the gourds with the stuffiing and a raisins in each of it
  8. Heat oil and place the gourd in the pan and cover
  9. Flip it over and cover again
  10. In another pan heat oil and temper cumin seed bay leaf red chilli whole and whole garam masalas
  11. Now add the ginger paste and saute well till the raw smell disappears
  12. Now add cumin coriander powder and red chilli Powder and saute
  13. Add tomato and saute till it become soft
  14. Add poppy seeds,melon seeds and cashew paste saute well
  15. Add tomato sauce and mix well
  16. Now pour this into the pan containing gourd,mix well gently
  17. Garnish it with ghee and garam masala powder
  18. Serve it as a side dish along with plain rice or chapati

If you find this Potoler dorma (stuffed pointed gourd curry) recipe valuable please share it to your good friends or family, thank you and good luck.