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Before you jump to Vichyssoise (cream of leek and potatoes soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, however, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vichyssoise (cream of leek and potatoes soup) recipe. You can cook vichyssoise (cream of leek and potatoes soup) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vichyssoise (cream of leek and potatoes soup):
- Provide 300 grams Leek (only the white part)
- Provide 50 grams butter
- Prepare 10 ml olive oil
- Get 1 small onion
- Provide 1 medium potato
- Take 100 ml heavy cream
- Prepare 200 ml chicken stock
Steps to make Vichyssoise (cream of leek and potatoes soup):
- În a large heavy sauce pan, melt the butter together with the olive oil and add the leek, potato and onion. Fry them a but until translucent. Than add the chicken stock and a bit of salt over the vegetables and bring it to a boil over high heat. Cover partially, reduce heat and simmer for 20 minutes until the vegetables are tender.
- Correct the seasoning, to taste, and puree with a handheld immersion blender or in batches in a food processor.
- Add in the heavy cream and reheat before serving. Enjoy it! Is delicious.
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