Get all one of the best Spinach (Palak) and Veggies Curry recipes on the net in the one cease site that's cooking information. Whether or not you're in search of an impressive appetizer, an elaborate meal, or a quick and simple Spinach (Palak) and Veggies Curry , one can find the recipes and recommendation you want. We provide you only the best Spinach (Palak) and Veggies Curry recipe here. We also have wide variety of recipes to try.


Spinach (Palak) and Veggies Curry
Spinach (Palak) and Veggies Curry

Before you jump to Spinach (Palak) and Veggies Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that a number of specific foods are good for improving the health of your heart? Keep on reading to discover which foods are beneficial for your heart.

Beans, believe it or not, are actually good for the health of your heart. The after effects of eating them might not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.

There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Begin consuming these hearty foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to spinach (palak) and veggies curry recipe. To make spinach (palak) and veggies curry you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spinach (Palak) and Veggies Curry:
  1. Provide 150 gm Palak (Spinach)
  2. Provide 1 bowl finely chopped veggies.(Potato, Pumpkin and any veggies you like.)
  3. You need 6-7 small Urad dal badi lightly fried in low flame of gas
  4. Provide 1 medium Onion thinly sliced
  5. Take 3 cloves garlic minced
  6. Get 2 green chilies slit and chopped
  7. Take 1 larger tomato chopped
  8. You need 1 tsp zeera
  9. Use Salt as per taste
Steps to make Spinach (Palak) and Veggies Curry:
  1. First chop the vegetables in to thin slices. Chop the stems of Palak and mix with the chopped veggies. - Chop the Palak leaves and keep aside.
  2. In a microwave bowl take the veggies and salt and cook covered in microwave till half done.
  3. Now take a wok. In low medium flame fry the zeera till the aroma comes. Add chopped green chilli, onion, garlic and fry for 2 minutes in low flame.
  4. Add the chopped Palak, tomatoes, half-boiled veggies and fried badi to the wok and mix properly. No need to add salt anymore as we have taken it with veggies.
  5. Cook in low flame till done. Serve hot with Rice and/or Roti. - Thanks.☺

If you find this Spinach (Palak) and Veggies Curry recipe helpful please share it to your good friends or family, thank you and good luck.