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Albondigas (Mexican meatball soup)
Albondigas (Mexican meatball soup)

Before you jump to Albondigas (Mexican meatball soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Milk, juice and water would be the best options for beverages. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. One serving of pop is eight ounces. That portion normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy selections.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to albondigas (mexican meatball soup) recipe. You can have albondigas (mexican meatball soup) using 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Albondigas (Mexican meatball soup):
  1. You need For the soup
  2. Take 1 Big Pot
  3. You need 2 lb Ground beef
  4. Take 7 Carrots
  5. Take 4 lb Yellow Potatoes
  6. Use 8 oz 2 cans of tomato sauce
  7. Take 3 zucchinis
  8. Get 1 clove of Garlic
  9. Provide 3/4 cup finely chopped Mint Leaves
  10. Prepare 2 Eggs
  11. Prepare 1 tsp of salt
  12. Take 3/4 cup white rice
  13. Get 3/4 cup water
  14. Take 1 tbsp Knorr
  15. Use oil
  16. Provide 3 corn on the cobs cut in half ( if wanted)
Instructions to make Albondigas (Mexican meatball soup):
  1. First, grab a medium pot and boil the 3/4 cup of water. Once that's boiled pour in the 3/4 cup of rice, and the Knorr. Mix well, if the water is all gone, the rice should still be a little under cooked. Leave that aside so it can cool.
  2. Chop you carrots and potatoes. The potatoes can be chopped up in 4 pieces ( if you would like them smaller, then do so).
  3. Grab a mixing bowl and put your, ground beef, salt, finely chopped mint leaves, eggs, and the white rice. Mix well together with your hands.
  4. Once you've mixed them together, start grabbing some of the mixture and roll it into a balls (as big as you want).
  5. Once you finish step 4. Grab your pot add some oil just enough to cover up the bottom. Add your garlic and let the oil bubble.
  6. Once the oil starts to bubble add the 2 cans of tomato sauce. Then add in water just half way of the pot. Let that boil for a bit.
  7. If you would like to add corn to this recipe, add it around the same time as the carrots and potatoes.
  8. Add in your carrots and potatoes ( if you cut your potatoes into smaller pieces, then add them in when you add your meat). Leave them to boil for about 5-10 minutes.
  9. Once the 5-10 minutes are up add in your meat. If there's not enough water left, then add as much as you need.
  10. While your meat is cooking, start cutting up your zucchinis.
  11. Around 20 minutes or so, check on the soup. Grab a fork and check your potatoes. If the fork goes through the potatoes, add in the cut zucchinis.
  12. Go back to the soup in 10-15 mins. Check the zucchinis. Poke your fork through a zucchini , if it goes through then your soup is completely done.

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