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Before you jump to Telur Tomat (Egg Tomato Omelette) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have amplified their products. Now you can get a variety of salads. You could get chili. You can buy a baked potato. Fruit is generally available. There are many healthful options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to telur tomat (egg tomato omelette) recipe. You can cook telur tomat (egg tomato omelette) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Telur Tomat (Egg Tomato Omelette):
- You need 4 eggs
- Use 1 large tomato, seeded, small diced
- Take 1 stalk green onion, thinly sliced
- Get 1 red chilli pepper, seeded, thinly sliced
- Get 1/4 tsp salt or to taste
- Take 1/8 tsp white pepper powder or to taste
- Get 1/2 Tbsp vegetable oil
- Get Ground spices:
- Get 3 cloves shallots
- Take 2 cloves garlic
Steps to make Telur Tomat (Egg Tomato Omelette):
- Beat the eggs. Add ground spices, tomato, and green onions.
- Season with salt and white pepper powder. Mix well.
- Heat the vegetable oil in a pan. Make an omelette. Remove from the heat.
- Serve over warm rice. Yum! 😋
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