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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That helping can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces large. Typically, though, they may be 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. You can have chicken enchilada soup instant pot ip using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken enchilada soup Instant pot IP:
- You need 2 tablespoons olive oil
- Take 1 pound chicken breasts cubed
- Get 1 white onion chopped
- Use 2 cups chicken stock/broth
- Get 1 (10 oz) can of red enchilada sauce
- Prepare 1 (14 oz) can fire roasted tomatoes
- Get 1 (14 oz) can whole kernel corn
- You need 8 oz diced green chilies
- Provide 4 cloves garlic minced
- Get 1 teaspoon ground cumin
- Take to taste Salt
- Use Garnishes
- Use shredded cheese
- Get sour cream
- Provide diced avocado
- Provide hot sauce
- Prepare Crumbled Tortilla chips
Steps to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute.
- Add chicken and cook while stirring untill the outside of chicken turns white.
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits.
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure.
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce.
- Enjoy!!
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