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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this post we just covered a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. To cook taco salad bake you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Taco Salad Bake:
- Prepare 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Get 1 1/2-2 lbs ground beef
- Provide packet Taco seasoning
- Provide 1 regular size can enchilada sauce
- Get 1 regular size can cheddar cheese soup
- You need 1 small can green chili’s
- Prepare 1 onion chopped
- Use 2 cups Shredded cheese of choice
- Take 3 tomatoes chopped
- You need Shredded lettuce
- Prepare Sour cream
- Prepare Extra cheese for topping. I use queso fresco on anything
- You need Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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