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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the popular fast food places have widened their menus. Now you can get a range of salads. You could get chili. Baked potatoes can also be purchased. You can choose fruit. There are a lot of options that don’t require eating one thing deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from commitment.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. You can have japanese curry pumpkin soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Japanese Curry Pumpkin Soup #mommasrecipes:
- Take 3 cups diced Kabocha squash
- Use 1 carrot, diced
- Provide 1 cup cut cauliflower or potatoes
- You need 1/2 onion, diced
- Take 1 cup leek, sliced
- You need 4 oz firm tofu, cubed
- You need 1 cup cooked beans, optional
- Use 16 oz homemade stock
- Take 3 Tsp olive oil
- Take 2 Tsp All purpose flour
- You need 2 Tsp butter
- Get 1 tsp each toasted cumin, coriander, fennel seeds, powered
- Prepare 2 tsp turmeric powder
- Take 1/2 tsp each chili, cinnamon and ginger powder
- Take 2 Tsp concentrated tomato paste
- Provide 1/2 cup apple puree or 1 Tsp honey
Steps to make Japanese Curry Pumpkin Soup #mommasrecipes:
- Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
- Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
- Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile
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