Discover all the very best Creamed Spinach and Chicken Curry recipes on the net within the one stop site that's cooking information. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a quick and straightforward Creamed Spinach and Chicken Curry , you will see the recipes and recommendation you need. We provide you only the best Creamed Spinach and Chicken Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Creamed Spinach and Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to discover which foods are great for your heart.
Have you heard the adage “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. Apples are known to contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple daily can make your LDL levels drop by as much as eight percent! That’s a terrific number if you’re working to make your heart healthy!
There are lots of foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Begin incorporating these heart-healthy in your diet every day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to creamed spinach and chicken curry recipe. To cook creamed spinach and chicken curry you need 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Creamed Spinach and Chicken Curry:
- Get 1 kg chicken cut into pieces
- Take 500 grams either tinned spinach ,or use two bunches of leaves
- You need 1/2 cup natural yogurt
- Prepare 2 onions ,chopped very fine
- Prepare 2 tsp chopped or pressed garlic
- Prepare 4 green chillies chopped very fine
- Provide 1 cup tomato puree
- You need 1 tsp cumin powder
- Provide 2 tsp coriander powder
- Take 1 tsp garam masala
- Use 1 pinch freshly grated nutmeg
- Use 1 tbsp cashew nuts
- Prepare 1 tbsp blanched ,peeled almonds
- You need 1 tbsp white poppy seeds
- Take 1/2 cup thick cream
- Get 1 pinch salt to taste
- Take 1 tbsp butter to fry
- Take 2 cup warm water
Instructions to make Creamed Spinach and Chicken Curry:
- wash chicken pieces and marinade in yogurt and a little salt
- soak nuts,almonds and seeds on warm water for twenty minutes,ground into fine paste.If spinach tinned ground to paste, If fresh blanche for 15minutes then ground into paste,do not throw away water
- heat butter and chilli onion a garlic for 5-6 minute on low heat,and all spice except garam masala fry for two minutes
- and tomato puree,cook for two minutes. and spinach and seedpaste,salt mix well.and marinated chicken fold in and cook for thirty minutes until chicken is tender,add the thickened cream.Mix well. serve with rice or naan
- to make it even greener and a litte green food colour to chicken marinade.
- thanks Namy for sharing this. :)
If you find this Creamed Spinach and Chicken Curry recipe valuable please share it to your good friends or family, thank you and good luck.