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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Your beverage ought to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary serving of soda is normally thought to be eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is most often at least 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. You can cook cauliflower soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Soup:
- Take 1 head Cauliflower
- Prepare 1 Onion
- Provide 2 Potatoes
- You need ‘Massel’ Chicken OR/AND Vegetables Stock Cube(s) *use 1/2 cube for 1 cup (250ml) water
- Prepare Water
- Prepare 1 Bay Leaf
- You need 1/2 cup Milk
- Provide Salt
- Take Freshly Cracked Pepper
Steps to make Cauliflower Soup:
- Cut Cauliflower head into florets. Cut Onions and Potatoes into chunky pieces. Never cut vegetables into small pieces.
- Place all vegetables in a large sauce pan or pot, add Water enough to cover the vegetables and add the Stock Cube(s). For 1 cup (250ml) water, use 1/2 cube. *If you add about 750ml water, you add 1 & 1/2 cubes.
- Add the Bay Leaf and bring to the boil, then reduce heat to low, cover and cook for 30 minutes or until the vegetables are tender. Cool slightly.
- Remove the Bay Leaf. Using a stick blender, make it smooth. Add Milk and mix well, then season with Salt as required.
- Sprinkle with Freshly Cracked Pepper and enjoy with nice crusty bread.
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