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Before you jump to Spicy Green Lentil and Garden Pea Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy green lentil and garden pea soup recipe. To make spicy green lentil and garden pea soup you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Green Lentil and Garden Pea Soup:
- You need 1 can Green Lentils
- Prepare 400 Grams Fresh Garden Peas
- Use 1 small packet of Mange Toute Peas
- Get 1 Large Onion
- You need 200 Mls Coconut Milk
- Get 2 teaspoons Dried Mint
- Provide 2 Teaspoons Smoked Paprika
- Get 2-3 Teaspoons Cayenne Pepper
- Prepare 1 Teaspoon Garlic Salt
- Get 2-3 Teaspoons Dried Coriander
- You need to taste Salt
Steps to make Spicy Green Lentil and Garden Pea Soup:
- Steam (or boil), the Garden Peas, Mange Tout peas, and the diced Onion, until soft( about 10-15 minutes.
- Drain the Green Lentils and add. Blitz with a hand whisk to a smooth paste, Adding a small amount of Coconut Milk at a time.
- Add the herbs and spices one at a time, checking taste in between blitzing, to make sure it is ok for your tastebuds.
- Finally, bring back to a gentle boil for about 5-10 minutes to heat up the added ingredients and let the flavours develop.
- Serve with bread, or crackers, of choice. Enjoy!
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